The best workout for busy women. Ever.

No more endless cardio! Each HiitGirl session delivers a full body workout in a fun and energising atmosphere, in just 30 minutes - equivalent to more than 2 hours of traditional exercise.


Getting started couldn't be simpler...

Delivered by inspirational women-only Trainers, our workout consists of sequences of female-friendly natural movements at an intensity level that you’ll find challenging but incredibly addictive. No two workouts are the same so you’ll always find something to keep you coming back!


Book your Taster

The first step is to sign up for your Taster session and take us for a spin. We're so confident you'll love Hiitgirl that anything you buy on the day of your Taster session will attract a nice discount to boot!


Choose your Carnet

We don’t charge joining fees or lock you into long membership agreements. You can go online and buy a book  of group sessions or go for monthly carnet, depending which fits better. The more you commit, the cheaper the per session cost.


Book your Workout

If you're on pay-as-you-go or a monthly session Carnet, every time you make a booking, you'll use up a credit until they're all gone or the Carnet expires. If you're not on an auto-renewal, simply log into to your customer area to buy another Carnet and you're ready to go again. If you're a monthly unlimited customer you can do as many sessions as you like - no limits! It’s all done online or through our handy iPhone App, so you can manage your payments and bookings whenever it suits you. Simple as.

Ready to become a Hiitgirl? Click here to get started

Not quite ready but want to know more?

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