Hiitgirl

The best workout for busy women. Ever.

No more endless cardio! Each HiitGirl session delivers a full body workout in a fun and energising atmosphere, in just 30 minutes - equivalent to more than 2 hours of traditional exercise.

LONDON

'Fitin5' Challenge #3 'ChairCore'

It's just you, a sturdy chair and 5 kickass moves in our latest Fitin5 challenge. For each move do as many reps as you can in a minute and post your scores here. 

The Moves

  1. Plank Toe Touch
  2. Knee Slams
  3. Shoulder Press
  4. Pendulums
  5. Twisting Sit-up

OK, let's get it done ladies!